According to the World Health Organization, it was estimated that chronic diseases will be accountable for 73% of the total deaths in 2020. 6 out of every 10 adult US citizens have a chronic disease. Moreover, 4 in 10 adults are suffering from more than 1 chronic disease. Chronic diseases health care costs the United States 3.3 trillion USD annually.
No-doubt chronic diseases are the leading causes of death globally but it can be effectively managed with a proper treatment plan for Chronic Disease Management in Telfair.
What Are Chronic Diseases?
A disease that lasts more than 3 months is known to be a chronic disease. Normally these diseases cannot be vaccinated, cured, or treated, but through effective management, the symptoms of illness can be controlled. Managing chronic disease is very important as these conditions are causes of many other deadly and lethal illnesses. The most common chronic diseases include:
- Heart Disease
- Oral health
Diagnosing the symptoms of these diseases early is very important for better and timely management. Initially, the symptoms are mild but if not controlled effectively, it can cause a disaster. Researches have shown that 88% of Americans over 65 years are affected by some type of chronic disease.
Although, the risk factors highly vary according to the illness some of them are commonly connected to lifestyle. Risk factors of chronic diseases include:
- Poor nutrition
- Stress and depression
- Excessive sunlight exposure
- Genetics and inherited
How To Prevent Chronic Diseases
Chronic diseases may be incurable but slight changes in lifestyles can effectively prevent the symptoms. Following are some measures you can take to reduce the likelihood of getting a chronic disease:
- Quit smoking
- Reduce alcohol consumption
- Eating healthy
- Vitamins and nutrient-enriched meals
- Physical exercise
- Take good quality sleep
- Know your family medical history
Visit your family doctor regularly
Chronic Disease Treatment And Management
Chronic diseases are ongoing and persistent medical conditions which mean it can’t be cured but their symptoms can be controlled with proper medication and planned therapies. We at Primary Care Of Telfair help patients with all types of chronic disease management in Telfair. It includes monitoring the illness, guiding lifestyle choices, certified meditational prescriptions, and giving patients the motivation to fight these illnesses.
If you want your chronic disease prevention in Telfair area, the first thing you should do is get information about your condition. It will help you stay confident in lifestyle-changing choices and you will feel you are taking health care seriously. You should research well about the chronic condition to better understand the prescribed medications. Build a trust relationship with your doctor, this relation will not only give you the best health care advice but also the emotional support you need.
Changing lifestyles requires every ounce of willpower, start making short term goals and then stay committed. When you achieve these short term goals, you can see the progress and this will motivate you to stay committed with lifelong behavioral changes. Slowly and gradually change your lifestyle as this is the most important in controlling chronic diseases.
There is a general misconception about chronic diseases medication that it is not effective as chronic conditions are incurable. Medications are very important to control chronic disease symptoms. Taking medicines on time and consistently is the key to manage chronic conditions as it will slow down the symptoms and compensate inadequate lifestyle changes.
Chronic disease management in Telfair is only possible when the patient and doctor work together. Don’t hesitate to reach out and ask for help. You cannot confront chronic conditions alone, we are ready to fight for you and all we need is your trust and alliance.